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Chiriqui Highlands a Panama Fairytale…Volcan,Bambito and Cerro Punta

“We all have one foot in a fairy tale and the other in the abyss.”  Paulo Coelho

Me in purple flowers 2

I like to think of myself as a resilient and adaptable person,however the contrast coming back from hot to freezing weather was surprisingly challenging. My fairytale is Cerro Punta, and  my abyss is a long and snowy winter. Here, in snowy 100 Mile House,B.C., I am continuing to post the blogs from my notes on our adventure in Panama for December and January . I am starting with the drive from David to Volcan. We are driving a Thrifty rental car that we rented in Pedasi. It had airbags,and was a very reliable vehicle.I am told that most Panama rental vehicles don’t have airbags. We drove from Pedasi down the Pan-American highway to Las Lajas then to Boca Chica and Isla Boca Brava,then on to David. Previous to renting a car we were in Playa Venao, Coronado and Panama City where we relied on public transportation and taxis. Renting a car offered us  convenience,flexibility and greatly increased the amount of area we could explore.It also offered us seatbelt which was not supplied in my experience with taxis and public transportation. As I mentioned in my previous blog about driving the Pan American highway,it does have it’s “heads up” or as a very good friend of mine says “eyes wide open hair straight back.”

Cerro Punta me in purple flowers

We left the maze of traffic in David,Panama and navigated our way back to the main highway. From there it was a 20 minute drive to La Concepcion . We knew where this was, as we breezed by it previously looking for David, and saw the Volcan turn off. From La Concepcion we turned right at the Volcan sign. It was a beautiful scenic 40 minute drive toward the town. It was a winding narrow road, that was well paved. People were passing on corners, with 2 cars passing at once on a curve. They seemed to be going at top speed and in a hurry. There were deep ditches without a shoulder to pull over for them to pass,so driving caution was needed.No pictures were taken due to the fast and furious passing us. We easily found our bed and breakfast Casa Volcan as it was on the main road leading to town. We were received by very wonderful hosts who gave us our private room with it’s own bathroom. They both made sure we had a map and directions to hiking, restaurants and other places to see in Volcan and surrounding areas. We organized our belongings and headed out to explore.

We stopped in Volcan town for water and snacks before finding our hiking spots. It is a smaller version of the artistic chaos that requires your full attention and eyes moving at all times.People pulling out randomly making their own rules,pedestrians crossing,similar to…and very close in chaos to 100 Mile House,B.C. ! The intersection where you turn to Bambito and Cerro Punta(right) is especially busy. If you stay left at the intersection you go to Nueva California, and Rio Cereno and other scenic places that I will mention later. Volcan has cool, springlike temperatures, and we saw a Panamanian selling toques! The place to buy all of your produce is at roadside stands between Bambito and Cerro Punta. You can get a massive bag of veggies for 3-6 dollars.Vendors sell sacks of vegetables, known as puercas.

Volcan town

We followed the map Ruthie gave us and turned right at the intersection toward Cerro Punta in search of hiking trails.

Driving from Volcan to Cerro Punta

The areas of Volcan and Cerro Punta in the province of Chiriqui is known as the Highlands  and are in the District of Bugaba which are 1000 meters above sea level. They have fertile lands of volcanic origin and producing the majority of produce for the country of Panama. Volcan has a beautiful view of Volcan Baru. Volcan is also known as “The Small Switzerland”,since many immigrants of Central European countries, as well as people from Yugoslavia and North America established themselves here in this beautiful area.The protected areas that are found in the Highlands maintain the forest and water resources of the province protecting important endangered species.

Cerro Punta view

The green valleys,forests and brilliant flowers reminded me of the Scottish Fairy Tale “The Land of Green Mountains”.It was like going back in time. We saw a beautiful sight of a Panamanian plowing his field with his horse.

Close up Horse plow

We were in search of the The Los Quetzales Trail. It can be hiked in either direction—from Boquete to Cerro Punta or from Cerro Punta to Boquete. The hike from Boquete is mostly uphill, while the route from Cerro Punta is downhill nearly all the way. It draws adventure minded people who love hiking and bird watching. The Quetzal is an exotic bird, and it was the season for sightings when we were here. It is a pigeon sized bird with emerald plumage. The male has brilliant crimson and trailing feathers.The Quetzal is found at elevations of 3500 feet in the cloud forest The Maya worshipped it as a sacred bird.It loves the avocado like fruit of the aguacatillo. In our search for the trail head we crossed a bridge over a river toward a very scenic and rustic country road. From there I was in celery heaven. You will see why when you look at these pictures of celery fields!

Cerro Punta Celery best shot

We decided to stop and take a hike up the quaint cobblestone road. The weather was like spring, misting,and then turning sunny and warm. Farmers were working harvesting and sowing crops on the steep hills. It reminded me of the Grimms fairy tale “The Elves and the Shoemaker”. I filled my lungs with the incredibly fresh air.

Cerro Punta Purple Flower pic 3

The weather misted and then went back to sunny again in a matter of minutes. Glenn brought his equipment and did aerial  photography that was excellent.I will post the videos he has done later separately.Glenn Cerro Punta

On the way back in Cerro Punta town we saw beautiful flowers and horses being walked by their owner.

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Flower 1

Cerro Punta is home to two very important horse breeding centers. Haras Cerro Punta and Haras Carinthia are both located here and are well known for their thoroughbreds. We saw many different breeds of horses here. I fell in love with a Palomino Peruvian the next day, more on that later.

We then went to a good Italian restaurant recommended by Ruthie on her map and had a fantastic dinner at La Carbonera!

Volcan favourite restaurant

I had a huge dark green salad with a beautiful piece of salmon and house red wine that was full bodied and high quality. Glenn had a delicious pizza with a thin crust with many fresh vegetables. The next day  we planned to continue to look for the Quetzales Trail as well as explore other areas such as Rio Sereno. We were not far from our new comfortable home at Casa Volcan. We looked forward to sharing our adventures with our delightful and enthusiastic hosts.They are Canadians that moved from the cold of Canada’s east coast years ago to a warmer climate and a different way of life in a small town.This was a spectacular day for me as you can tell from the pictures at the beginning!

My next posts will be on Rio Sereno (close to Volcan), Boquete, a bus ride from Boquete to Bocas Del Toro, boating to Isla Bastimentos,Red Frog beach, our stay on Isla Colon, Bluff Beach,Drago Beach,and our flight from Bocas Del Toro with a finale of a stay at Gamboa prior to us going to Panama City and then flying back to Canada.

 

Valley

 

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Coronado El Valle Expats in Panama Pedasi Playa Venao Playa Veneo

Coronado Beach Town with Black and White Shimmering Sand

Panama Sarah’s driver, Pedro picked us up as scheduled at 11 am from our apartment in Panama City. He is an engaging man, great storyteller and extremely knowledgable about Panamanian history. Pedro was born in Panama, then moved to Ontario for over 25 years working as a jockey and horse trainer at a race tracks. Each year he visited Panama he bought a piece of property and he now proudly owns 18 properties which he rents out. He presently lives in his beautiful house in a rural area outside of Coronado where he has built a spa. He works as a driver occasionally as he enjoys meeting new and interesting people. Along the highway to Coronado we spotted the peculiar sight of a rather large mattress loosely tied with one rope to the top of a car going down the highway at top speed. As we pulled up to Coronado the streets looked clean, neat and well cared for. He drove us to Sarah’s Casitas in Coronado which is a couple short blocks from the beach.. They were nicely decorated and had an attached kitchen that was fully equipped. There was a refreshing pool among beautiful palm trees in her back garden where we spent much of our time. Sarah was welcoming and extremely knowledgable about the Coronado area and expat life. She has a wonderful sense of humour and is very helpful and engaging. That evening she hosted a wonderful and friendly barbecue at her home where we met Canadians and Americans that have moved to Coronado area. They shared their unique and interesting experiences with us regarding moving and living in the area. One couple had just been to Columbia and another to Boquete. We met neighbours and friends that had been in Coronado for many years and moved there for different reasons. Common amongst them was the attraction to the beach lifestyle, lower cost of living, many business opportunities and great real estate values.

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We went for several long walks on the black and white glimmering sand beaches. The beaches were very quiet and the temperature was extremely hot. With the tide coming up and back tracking a long hot ways not being an attractive option we decided to take a short cut. We got off the beach onto an old construction site and climbed a concrete wall that looked like a fairly easy hop to the road behind it. It seemed like a good idea at the time.Somehow in the escapade my hand found a piece of hidden wire slicing my palm in a long cut. Glenn cleaned it and we wrapped it in a cloth we had and kept walking. We had walked all the way from Coronado to Gorgona. We just missed a little white local bus which does frequent rounds in the area for about 35 cents, depending how far you are going. We found a taxi for a very reasonable $3 back to Coronado to get groceries. There are two main groceries in Coronado the Super 99 and Reys. After shopping in both stores we found we preferred Reys for better selection, organization and fresh vegetables.

Every Tuesday the Bluwater Grill in Gorgona has a business networking meeting. There were approximately 20 expats to sharing ideas and presenting their businesses. People also endorse other business’s they have tried and enjoyed. There is a featured speaker at each meeting who gives a longer presentation. After the speaker each person had 45 seconds to stand up and speak about their business or idea to the meeting. Everyone present gave eloquent and entertaining presentations. Glenn’s ad-lib speech was surprisingly confident and entertaining. When it came to my turn, I was a a bundle of nerves and broke out into a sweat. I had a 10 minute powerpoint prepared and found out that it needed to be reduced to 45 seconds.Despite the fact that the microphone did not work I was my genuine,authentic self and got my message across.

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Coronado is a beautiful network of friendly welcoming people in a well organized community with beautiful beaches.

My next posts will be on El Valle, medical treatment in Coronado,Playa Venao, Pedasi and Boca Chica.

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Coronado El Valle Expats in Panama Panama City Pedasi Playa Veneo travel to panama

Casco Viejo;I Know My Horse Could Find Her Way Down These Charming,Narrow Cobblestone Streets,But Can We?

I am writing at 4:30 am in the beautiful beach community of Pedasi. For me this is the most beautiful and serene time of day to practice yoga. The roosters are crowing,with cattle mooing and horses are grazing.Many jungle and bird sounds filter through the big open air windows in our country vacation rental home  close to the town and beach. I can hear howler monkeys in the distance, as they echo several miles away. You have to be listening from here, but they are near rivers close to our location. Writing the blog has been challenging with quickly moving travel plans, internet connection, and  an illness that needed medical attention…more on that later.

Prior to the jungle adventure previously posted we journeyed through Casco Viejo.This historical part of Panama City was a short but fast and furious taxi ride away from our apartment. Although I vowed never to get into a taxi without a seatbelt after a harrowing near miss with a bus on  a previous trip at a traffic circle,I found myself without a seatbelt once again.To distract myself,I opened and shut my eyes intermittently looking at the view,and practiced my meditation and breathing. There is no place for panic on a romantic outing! Chaos is a word, however here it seems the meaning takes on a whole new order. It is confusion that bounces and rattles in a vast melting pot of honking.

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Entering the colonial part of the city was a sight that was astounding and impressive. Many buildings have been restored to their colonial glory. the presidential palace is there with many armed guards, and it feels like an extremely safe place to be.Foreign and Panamanian residents have moved into high priced apartments,shops and restaurants are prospering, and tourists are enjoying the beautiful city squares,churches and architecture.It offers a unique feeling of transition, as well as tradition, with old stone,three and four story buildings with red tile roofs,rough iron railings around balconies decorated with potted plants, surrounded by impressive squares and ruins.We stopped at a local square to have a refreshing local Panamanian beer.Close by was a church with an artist painting. Concerts of classical music opera, ballet are held here as well as jazz….there is a spectacular jazz festival each January.

The presidential palace(Palace of the Herons or Palacio de las Garzas) stands along the waterfront overlooking Panama Bay, with many armed guards, in elegant uniforms.My Palace picture  will not download right now,but I will add it later.

Of course I had to take Glenn to traditional clothing shops. I had a loose pair of light cotton pants in mind, however the cotton was either really thick, or if it looked like it could work , a wrap around that was a science project as it was sewed together or the legs were extremely short. The Panamanian shop owner was of great assistance, and between my sign language and her intelligence, we understood each other. She was abrupt and then smiled and looked at me with amusement.

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On the way home to the apartment we took a taxi to the local “Super”. I offered to go in while Glenn waited in the taxi. Now, what I had in mind was chickpeas, salad,the crackers we like and toothpaste  ….keeping it nice and simple. The store appeared to be small from the outside, and I had visioned a quick shop. What looked small from the outside was a huge version of the smaller stores with a larger version of chaos.A quick trip can easily be a long one I realized, and focused on my list. As soon as I took my cart in the middle of it all and the wheel failed in the isle next to a stack of eggs that were not refrigerated next to the white bread isle, I knew I was in trouble. Getting a new cart took some time and I started a fresh expedition. Glenn found me studying labels and brought to my attention that I had been gone for an extremely long time.To my surprise after waiting in line our 50 dollar US bill was to be documented with a passport, name and we waited  for the manager to come to the till for his signature and close study of the bill. A hummingbird, I quickly move to and from, and am now willing to finally slow down, take a poetic perspective, and go with the slower pace here. After all, it will get done. I have quickly learned to use the best non verbal communication of all;a joyful genuine smile.This is universal in all languages.

“Perfection is attained by slow degrees;it requires the hand of time” Voltaire

My next posts will be on Coronado,El Valle,Playa Veneo and Pedasi. I will catch up in a local bakery and cafe. Our adventure has just begun! After taking the bus and assessing the amount of time it will take,we are going to rent a car.